Avoiding Flats

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I have noticed that some riders do not take an extra 10 seconds to wipe off their tires after going through glass. This takes a little practice especially for the rear tire. It's a real "bummer" when your feeling great on the bike and having a flat as you all know too well. Also after washing your machine check the tires for embeded glass that can eventually work it's way to the tube. A sharp tool like an awl or large needle works great. I average 2-3 flats every year riding 5,000 miles.

Wider is Better

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A lot of the guys who I know that have racing for a long time are switching from riding 23c's to 25c's and here's why. Yes, 25's are a little heavier, but I want you to put away your lighter is better attitude here because 25's not only provide a larger foot print on the road, but provide a more racing tire (tubulars, sew ups) effect that you can feel on the road. And with the combination of some wheel sets like the Hed Ardennes you can also ride with a little lower air pressure than the typical 100-110lbs. without sacrificing rolling resistance.

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Mid-Season Maintenance

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I have 24 places on my machine to check to make sure nothing is loose. You might be surprised at what has loosened up that can be a problem out on the road. Don't forget your cleat bolts on your shoes. Check the hub bearings on your wheels by spinning them between your thumb and forefinger. You shouldn't feel any resistance or roughness. Also there should be very little play in the bearings.

Keep a Spare Bike

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Here's a helpful tip that I have lately experienced. Always keep a spare bike in the stable just in case something happens to your regular machine. On Memorial Day my Ridley got sick on a Flanders ride at 19mph. 5 broken rear spokes, and my front derallieur some how being yanked off my seat tube with frame damage. Adrian who is the wrench at Flanders Cycle told me it will be at least a month before hearing about a possible new frame set. Now, I have discovered a new appreciation for my Serotta back up and life goes on with a smile!!

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