Rosemount Cycling Club

Saturday Rides Starting from Starbucks in Rosemount, MN

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Staying Comfortable on Longer Rides

December 21, 2017 by Gary Johnson in riding

Simply changing your riding position by gearing up 2-3 gears, and standing out of the saddle as if you were climbing a hill even when the road is flat will help promote blood flow to other parts of your body. Be careful to add extra leg power to the cranks when doing this so your bike doesn't go backwards.

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December 21, 2017 /Gary Johnson
riding, position
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